trying to stave it all off.

[transpao]

I'm trying to avoid a panic at the moment. Its all a bit silly I guess. I hate when I wake up in a not so great mood. Its not as easy to deal with as it is when anxieties don't hit me until late in the day. I can't go back to sleep, because I'll fret over it and I really don't need anything else to fret over. So far I'm doing alright with my thought redirecting. I think I'm going to clean a bit and take a shower, do some meditating, and maybe go work out at my dad's house if I can get in touch with anyone over there now that my dad's out of town.